Building a Seizure First Aid Kit: Essential Items to Include

23rd January 2024

Being prepared for a seizure is crucial for the safety and wellbeing of individuals living with epilepsy. One essential aspect of preparedness is having a well-equipped seizure first aid kit readily available. In this blog post, we'll list the key items to include in a seizure first aid kit, ensuring that individuals with epilepsy, their…

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Category: Advice, Living with Epilepsy

Art and Creativity as a Therapeutic Outlet for People with Epilepsy

16th January 2024

Living with epilepsy can bring unique challenges, both physical and emotional. For many people, exploring creative outlets like art can provide not only a form of self-expression but also therapeutic benefits. In this blog post, we'll explore and discuss the ways in which art and creativity can serve as powerful tools for individuals with epilepsy,…

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Category: Advice, Leisure

The Role of Genetic Testing in Epilepsy Diagnosis and Treatment

17th October 2023

Epilepsy is extremely complex with a diverse range of causes and manifestations. While some cases of epilepsy are linked to identifiable factors, others appear to have a genetic basis. Genetic testing has emerged as a valuable tool in understanding the genetic underpinnings of epilepsy, providing insights into diagnosis, treatment options, and personalised care. In this…

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Category: Living with Epilepsy, News

Coping with Seizure Anxiety: Strategies for Reducing Worry

10th October 2023

Living with epilepsy often involves not only managing physical symptoms but also addressing emotional challenges. One such challenge is the anxiety that can stem from the unpredictability of seizures. Coping with seizure anxiety is crucial for maintaining a good quality of life and overall well-being. In this article, we'll delve into the world of seizure-related…

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Category: Living with Epilepsy

Epilepsy and Memory Enhancement: Strategies for Recall Improvement

3rd October 2023

Memory plays a crucial role in our daily lives, enabling us to learn, recall information, and navigate our experiences. However, epilepsy and its treatments can sometimes impact memory function. The good news is that there are various strategies and techniques that individuals with epilepsy can employ to enhance their memory and optimise cognitive function. In…

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Category: Living with Epilepsy

Exploring Mindfulness Meditation for Seizure Management

26th September 2023

Living with epilepsy can be a challenging journey, often marked by uncertainty and stress. Alongside medical treatments, exploring complementary approaches to enhance well-being is essential. Mindfulness meditation, a practice rooted in ancient traditions, has gained recognition for its potential to improve mental and emotional health. In this article, we will explore the world of mindfulness…

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Category: Living with Epilepsy